Spiritual and physical tranquility are most effectively accomplished in peaceful environments that refresh both the eye and soul �� and Canada��s retreats offer all that and more at city getaway day-spas, resort and retreat spas, and all-natural mineral hot springs. Choose your pleasure:

ozonation, herbal treatments, sea mineral wraps, hot stone massage, hydrotherapy, honey and milk baths, aromatherapy. Then take the afternoon to refresh your body in an urban day-spa hideaway, or spend sunlit days by a millenia-old glacial lake, the rugged Rocky Mountains, an old?growth rainforest filled with ancient tall cedars, or at one of my favorites �� our soothing hot springs, born in the earth��s core, whose healing waters calm the soul.